Anastasia acaba de escribir las cosas por la que se siente agradecida. No da nada por hecho, pues sabe que ha nacido, y el cuerpo en el que vive morirá. Por lo que al agradecer, es consciente tanto de la vida como de la muerte, y ve la belleza y el amor en la vida, magia y consciencia, luz y también sombras. La vida Pura, y agradece todo, se siente afortunada, se siente siendo un milagro.
Se siente eufórica,
Siente y ve el baile de su alma,
El cante de su voz.
El resonar de la consciencia,
All is well; all is an extension of your consciousness, of God inside you.
Your pain is what makes you feel alive. Your pain is not your teacher. You may learn nothing. You may add more pain to your wound.
But you stay there because you want that sensation. The sensation of being alive. Like when you speed at more than 129km/h. Or when you go through crisis and see no solution, no end. But you are still figuring things out and feeling alive after all. And you feel that sense of ‘oh, and I’m still here’. And you are near ‘death’ but it’s never the end. Almost never. That is what makes you feel alive. To fucking go to the edge of a cliff. To feel the adrenaline and the nerves running through your nervous system and ultimately through your body. To feel your hands, legs and body shaking. To feel the warm sensation growing up in your body, the intense feeling that reaches your face and ears and you feel that you look like a tomato. That is what makes you feel ALIVE. And you starve for the intense sensations. You seek them everywhere: in the TV you watch, in the music you listen to, in the conversations and dramas, in the alcohol and others, etc. But also in the competition. It training hard. In putting yourself to test your own limits. THERE is the place you starve for going to.
So we tend to swirl towards the intense positive or the intense negative side.
Let’s keep talking about emotions. We tend to want to experience as raw and intense emotions as possible. We are illiterate about emotions. We don’t even know the 10% of the palette of emotions. Let’s learn and acknowledge what we CAN feel, what we WANT to feel.
And let’s create it. I mean… as you already know, thoughts precede emotions. As you think so you feel. Think in terms of INTENSE JOY > feel in terms of intense JOY. Think in terms of intense guilt > feel in terms of intense guilt. There is nothing more simple than that. Now, go and do it. Don’t try. DO IT.
3. Say ‘thank you’ three times (since this is the only way you give yourself gratitude for everything you are, you’ve done and for everything that’s coming).
All you desire and wish to LIVE and experience and Have already exists. You just need to find the path , the path of least resistance, the path of ‘feeling good’ and of ‘thanks I’m alive’.
All Anastasia’s desires and wishes are done. She is living the life of her dreams. All she has is all she wanted. It’s easy, it feels amazingly good to her and she is grateful beyond measures. She’s crazily in love with Life.